New Years Resolutions

Many people have different rituals for new years, some spend it with family, some alone, some light fireworks and some get wasted and forget the night. no matter what your ritual is it is important to think about the year you are stepping into. Set goals for yourself to grow whether you want to go to the gym or read more it is important to set the bar higher for yourself so your growth doesn’t plateau.

Most people set goals for themselves for the new year but never follow through with it. This is a bad habit that many people fall into towards the end of january. It might be easier to meet your goals if you make your goals easier to reach, for example fi you would like to start going to the gym maybe st your goal to go once a week and once you have that down go twice a week then three times and so on. It is important to keep that motivation so start small and stay strong

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