Daylight savings is a day we all love well one of the days. We get a whole hour of sleep in the night. I personally mark it as a holiday in my calendar. But when when spring forward and loose that hour of sleep I want to cry. But you know what its fine because its temporary, and life will reset just like my sleep schedule. But falling back oh its lovely Cause in the mornings almost everyone I know is well rested.
During the entire month when we fall back everyone struggles with it because if messes up our daylight making it dark at 5pm and throwing off everyone. Yes we enjoy the extra hour of sleep but it ends up throwing off our sleep schedule and our perception of time. We all have different thoughts and opinions on this though so its really just your choice.